Color Me Fearless: Nearly 100 Coloring Templates to Boost Strength and Courage (A Zen Coloring Book)
Product Description
The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity.
Many of us experience fear every single day: job loss, loneliness, relationships, money, sickness, anxiety, and more. Fear has become infused in our culture, and it affects our day-to-day functioning and quality of life. A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.
Part of the international bestselling Color Me series, Color Me Fearless is a guided coloring book for adults coping with their own daily fears. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates, all designed to boost strength, courage, and confidence. Organized into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment.
Color Me Fearless is the perfect way step back from the fears of everyday life, color, and relax!
Don't forget to try Color Me Happy, Color Me Calm, and Color Me Stress-Free!
Product Details
- Sales Rank: #2365 in Books
- Brand: Quarto Publishing Group
- Published on: 2016-02-15
- Original language: English
- Number of items: 1
- Dimensions: 9.75" h x .75" w x 9.00" l, .0 pounds
- Binding: Paperback
- 208 pages
Features
- Adult coloring book full of images to inspire fearlessness and courage
- Encourages fine motor dexterity, calmness, self-discovery, courage, creativity
- Discover the calming and uplifting effects of coloring!
- No prior art skills needed - Anybody can enjoy this book!
- Split into 7 chapters - Each features an introduction with tips for finding your own fearlessness
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